Nº 01 · SUPPLEMENT
Est. 2026 — Mumbai
Supplements thathold up to scrutiny.
Capsules and gummies with the right forms, the right doses, and lab results you can look up yourself. We make a small catalog on purpose so every bottle is worth taking.
── NSF·GMP
Third-party tested
── INCI
Bioavailable forms
── FSSAI
FSSAI compliant
── FSA
HSA / FSA eligible
Nº 01 ── ASHWAGANDHA
Nº 02 ── IRON
Nº 03 ── B12
Nº 04 ── PRENATAL
── The catalog · 01 formulas
One product.We started here.
── 02 · By concern
Start with what you actually need.
Not sure where to begin? Our two-minute quiz suggests a starting point — you can always browse the full catalog.
── 03 · The science
We test every batch. You can read the results.
Good ingredients matter, but so does taking them regularly. We use forms your body can absorb, doses that match published research, and an independent lab to check every lot. The certificate of analysis is on the site — not buried in a PDF somewhere.
Download a Certificate of Analysis →40%
of adults are short on key micronutrients
Health Canada CCHS, 2023
3rd
party tested for purity & potency
Independent ISO 17025 lab
0
synthetic dyes, fillers, or hidden sugar
Every formula, every batch
── 04 · A note from the founder
“We're a new company, so we don't have a wall of five-star reviews yet. What we do have is a small catalog we stand behind, lab results for every batch, and a 30-day return policy if something doesn't work for you.”
FNDR
Harsh Pansuriya
Founder, BhLabs · Mumbai
── Real reviews
Verified at delivery via Junip
── Refund window
30 days from delivery
── Transparency
Lot-level COAs published online
── 05 · The advisory bench
Built with input from dietitians and clinicians.
Advisory board · coming soon
TBD
Registered Dietitian
Metabolic health & micronutrient gaps
Mumbai, MH
TBD
OB-GYN
Prenatal & postpartum nutrition
Mumbai, IN
TBD
Sports Medicine MD
Iron, recovery & adult performance
New York, NY
We're putting together an advisory board of practicing clinicians. Their names and credentials will go here once everything is confirmed.
── 06 · The Journal
Notes from the lab.
JournalJun 21 · 2026
Introducing PRENATAL-F01: The Prenatal BH Labs Engineered for the Indian Mother's Body
If you've ever opened a bottle of prenatal vitamins and felt your stomach turn before you even swallowed the pill, you're not alone. Nausea, constipation, that metallic aftertaste for most Indian women, "taking your prenatal" feels less like self-care and more like a daily chore to survive. Here's the uncomfortable truth: it's not your body that's the problem. It's the formula.
Read →
prenatalJun 3 · 2026
Why Every Expecting Mother Needs a Prenatal Supplement And What to Look For
Pregnancy is one of the most nutritionally demanding times in a woman's life. Discover why prenatal supplements are essential, what key nutrients to look for, and how BHLabs prenatal capsules and powder are designed to support both mother and baby from day one.
Read →
journalMay 28 · 2026
Why Methylated Folate Is Better Than Folic Acid | BH Labs
Learn the difference between methylated folate and folic acid, why folate matters for pregnancy and wellness, and why BH Labs uses the active form of vitamin B9.
Read →
── 07 · Product quiz
Not sure what to try? Take the quiz.
Eight quick questions about your diet, goals, and routine. We'll suggest two or three products that might fit and tell you honestly if something isn't right for you.
Start the quiz →── Sample question 03 / 08
How would you describe your energy through a typical afternoon?
Steady — no real dip
Slow fade after lunch
Crash by 3pm
Tired before I start